About Healthy Diet & Vegetarianism
"You are what you eat"
Your food ultimately become you!
Understanding the principal of yogic diet and how our food choice can play such an important role to deepen our practice. Also learning bowl that is good not just for the body, but for the mind and soul as well
Duration : 1 day
Location : At Our Shala
Purpose :
- To understand the principal of yogic diet which connected to our asanas practice
Includes
Excludes
Notes
- Lunch
- Food Art
- Locker
- Accommodation
- Transport
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Schedule
Day 1
- 11.00 - 17.00 Healthy Diet & Vegetarianism