Ashtanga Inspire

Ashtanga Inspire

About Ashtanga Inspire

Ashtanga inspire

Ashtanga-inspired yoga works to unite the body, mind, and breath. Mindfully follow the detailed guidance through a dynamic, straightforward, and energizing practice. This specific sequence of postures is designed for those who might not have enough time for the full primary series as it’s traditionally done.

Duration : 90 Minutes

Location : At Our Shala


Tuesday 08.30 - 10.00 Dewi Kokoszko
Check Out Full Schedule
  • Yoga Mat
  • Yoga Block
  • Locker
  • Free Flow Fresh Water
  • Shower Room
  • -


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